Microphone

Podcast

What comes first: thoughts or feelings?

20 December 2016

When we think about thoughts and feelings, what comes first? The intuitive way round is that our thoughts come first, and these power our feelings. But is this view correct? And if not, what implications does this have for managing anxiety? In this episode we will look at all of these questions, and apply it to some real-world examples.

Listen online

Download episode

To download this episode, right click on this link and select "save target as" or "save link as".

Subscribe

Stitcher Subscribe on Android RSS feed