Science lab

Anxiety Test

Take our anxiety test for an indication of whether you may have generalised anxiety disorder. This is not a replacement for talking to your doctor.

We will show you your score on the next page. Make sure you complete every question to get an accurate result.

Over the last 2 WEEKS, how often have you been bothered by any of the following problems?

1. Feeling nervous, anxious or on edge?

2. Not being able to stop or control worrying?

3. Worrying too much about different things?

4. Trouble relaxing?

5. Being so restless that it is hard to sit still?

6. Becoming easily annoyed or irritable?

7. Feeling afraid as if something awful might happen?