Worfolk Anxiety Management
Newspaper

Live Better Newsletter

Would you enjoy receiving advice on maintaining good mental health?

That is what our Live Better newsletter is all about. We will send you helpful advice, encouragement and ideas for living better, enjoying life more and keeping your anxiety under control. We will also keep you up-to-date with all the latest developments here.

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Best of all, it is 100% free. Plus, when you subscribe, we will send you a free chapter of our book Technical Anxiety.

Get some happiness in your inbox

Too often today our inboxes are full of junk mail, bills and other unwanted emails. Subscribe to our newsletter and we will send you something worth opening your inbox for.

Your privacy is important

  • We never pass your details on to anyone else
  • You can unsubscribe at any time
  • We use a double opt-in system to ensure you really want it
  • We have a written privacy policy

What topics will I receive information on?

Example newsletter We will send you helpful suggestions that impact your whole life. Some of the topics we have previously covered include:

  • How diet affects your mood and what to do about it.
  • How to use exercise to manage anxiety.
  • How to find the motivation to overcome resistence and achive your goals.
  • How to handle awkward or unpleasant social situations.

Free goodies for signing up

Technical Anxiety book cover When you subscribe to our newsletter, we will send you a free chapter from our book Technical Anxiety. This chapter looks at how to talk to other people about anxiety. This includes your friends, family, employer and more.

Being part of our newsletter community also means you will be the first to know about any special offers that we make available exclusively to our subscribers.

Subscribe now for free

Too often today our inboxes are full of junk mail, bills and other unwanted emails. Subscribe to our newsletter and we will send you something worth opening your inbox for.